Techstars Startup Week Tampa Bay 2019

 Social media is a huge part of the digital age environment we sit in today and a great deal of research has gone into showing how our environment can influence how we think and feel.  This is where mindful posting comes in.  Mindful posting is the idea that we have the control and the ability to choose how we interact with social media in order to make ourselves happier.  In this talk, I use personal experience and research to explain in detail the reason why we need mindful posting, how mindful posting can benefit us, and how you can do it yourself.